Author Name: Dishit Nathwani

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roasted salted peanuts

Peanuts are a good source of a healthy diet. As it is rich in various healthy nutrients such as high-quality protein, fat, etc. 

Mostly it is consumed as snacks. If you do not want to compromise with your taste and still want to eat healthily then Roasted Salted Peanuts is the most common way of consuming peanuts as a snack. It tastes so good, crunchy, spicy but it is really good for health?

Do you ever think that the salt you are sprinkling over the peanuts is good for health or not?

The common salt contains sodium, it can increase the blood pressure if you consume it in more quantity. It may also cause heart diseases.

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Is there any substitute for table salt?

Yes, you can substitute it easily.

There are several varieties in salts too that you even haven’t heard of.

One of the most popular and healthiest is Pink rock salt or Himalayan salt which is rich in minerals and iron oxide.

It helps to counter the acidity, regulate the water quantity, maintain, balance the pH level, prevent muscle cramping, strengthen bones, lower blood pressure, and many more benefits of consuming Himalayan salt.

If you want to replace your common salt then pink salt or Himalayan salt is the best option because it contains calcium, potassium, iron, magnesium. In short, this is perfect for your healthy diet.

Now, enjoy your peanuts with pink salt. It is more healthy than before, with no compromise in your taste and the best snack to fill your temporary hunger.

It doesn’t take any extra effort, it’s the same as you use your common salt.

In the market, several companies offer readymade peanuts with Himalayan salt, you can buy grinders online or offline. 

But if you want to make it at your home then you can purchase Pink Salt Grinder from any e-commerce website or local store.

To make it more interesting and healthier you can also choose any variety of peanuts too such as Brazil nuts which are rich in nutrients.

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How to open Pink Salt Grinder

Pink Salt Grinder comes in a glass jar. To open it, you need a Flathead screwdriver and try to pull up the edge of the top part, do the same on both sides. Pop off by using your hands and do the same whenever you need to sprinkle the pink salt. It helps in grinding the salt finely.

How to make Roasted Salted Peanuts with pink salt

Whether it is snack time or any occasion roasted peanuts is evergreen. 

It’s easy to prepare. You just need two ingredients: peanuts and pink salt.

1. Dissolve the pink salt by sprinkling from Pink Salt Grinder in water. 
2. Mix all the peanuts in the saltwater and keep it aside for 15-20 min until the peanut absorbs all the salty water.
3. After 20 min, strain the peanuts to remove the excess water
4. Heat the pan and fill it with pink salt and add strained peanuts. Stir continuously to roast them evenly.
5. Your roasted salted peanuts are ready to eat and enjoy.

I hope you like this article and surely switch the common salt with Himalayan salt because health should be the priority.

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